SAVORY MUSHROOM HANDCRAFTED VEGGIEBURGERS vs FULLY COOKED CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY MUSHROOM HANDCRAFTED VEGGIEBURGERS wins in 12 out of 21 nutrient categories
SAVORY MUSHROOM HANDCRAFTED VEGGIEBURGERS: 12
vs
FULLY COOKED CHICKEN BREAST PATTIES: 5
(4 ties)
Overview
| Nutrient | SAVORY MUSHROOM HANDCRAFTED VEGGIEBURGERS | FULLY COOKED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 123 cal | 286 cal | |
| Protein | 7.0 g | 12.9 g | |
| Carbs | 20.2 g | 18.6 g | |
| Fat | 1.8 g | 18.6 g | |
| Fiber | 5.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY MUSHROOM HANDCRAFTED VEGGIEBURGERS | FULLY COOKED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Folate, total | 92 UG | 0 UG | |
| Niacin | 0.9 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.9 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 22.8 UG | 0 UG |
Minerals
| Mineral | SAVORY MUSHROOM HANDCRAFTED VEGGIEBURGERS | FULLY COOKED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Phosphorus, P | 145 MG | 0 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Selenium, Se | 4,386 UG | 0 UG | |
| Sodium, Na | 246 MG | 757 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |