SAVORY MASALA POPCORN WITH PAPADUMS vs GOURMET SELECT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SAVORY MASALA POPCORN WITH PAPADUMS: 4
vs
GOURMET SELECT: 4
(2 ties)
Overview
| Nutrient | SAVORY MASALA POPCORN WITH PAPADUMS | GOURMET SELECT | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 46.4 g | 36.7 g | |
| Fat | 39.3 g | 40 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY MASALA POPCORN WITH PAPADUMS | GOURMET SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY MASALA POPCORN WITH PAPADUMS | GOURMET SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 786 MG | 767 MG |