SAVORY JACK JACKFRUIT CRUMBLES vs MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER
Nutrition comparison per 100 g serving
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SAVORY JACK JACKFRUIT CRUMBLES wins in 7 out of 11 nutrient categories
SAVORY JACK JACKFRUIT CRUMBLES: 7
vs
MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER: 2
(2 ties)
Overview
| Nutrient | SAVORY JACK JACKFRUIT CRUMBLES | MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER | Winner |
|---|---|---|---|
| Calories | 158 cal | 342 cal | |
| Protein | 12.3 g | 18.2 g | |
| Carbs | 15.8 g | 20.8 g | |
| Fat | 6.1 g | 18.4 g | |
| Fiber | 10.5 g | 10.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY JACK JACKFRUIT CRUMBLES | MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY JACK JACKFRUIT CRUMBLES | MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 579 MG | 0 MG | |
| Sodium, Na | 684 MG | 1,050 MG |