SAVORY JACK JACKFRUIT CRUMBLES vs 4 MEAT FREE SAUSAGE ROLLS
Nutrition comparison per 100 g serving
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SAVORY JACK JACKFRUIT CRUMBLES wins in 9 out of 10 nutrient categories
SAVORY JACK JACKFRUIT CRUMBLES: 9
vs
4 MEAT FREE SAUSAGE ROLLS: 0
(1 ties)
Overview
| Nutrient | SAVORY JACK JACKFRUIT CRUMBLES | 4 MEAT FREE SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calories | 158 cal | 292 cal | |
| Protein | 12.3 g | 11.2 g | |
| Carbs | 15.8 g | 19 g | |
| Fat | 6.1 g | 18 g | |
| Fiber | 10.5 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAVORY JACK JACKFRUIT CRUMBLES | 4 MEAT FREE SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 579 MG | 0 MG | |
| Sodium, Na | 684 MG | 480 MG |