Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SAVORY ITALIAN RECIPES LASAGNA RIBBONS IN A MEAT SAUCE WITH PART-SKIM MOZZARELLA CHEESE vs TEX-MEX BEEF WITH SEASONED RICE

Nutrition comparison per 100 g serving

Ad 468x60
TEX-MEX BEEF WITH SEASONED RICE wins in 6 out of 10 nutrient categories
SAVORY ITALIAN RECIPES LASAGNA RIBBONS IN A MEAT SAUCE WITH PART-SKIM MOZZARELLA CHEESE: 2 vs TEX-MEX BEEF WITH SEASONED RICE: 6 (2 ties)

Overview

Nutrient SAVORY ITALIAN RECIPES LASAGNA RIBBONS IN A MEAT SAUCE WITH PART-SKIM MOZZARELLA CHEESE TEX-MEX BEEF WITH SEASONED RICE Winner
Calories 118 cal 97 cal
Protein 5.1 g 4.4 g
Carbs 20 g 16.1 g
Fat 2.0 g 1.6 g
Fiber 1.2 g 1.2 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SAVORY ITALIAN RECIPES LASAGNA RIBBONS IN A MEAT SAUCE WITH PART-SKIM MOZZARELLA CHEESE TEX-MEX BEEF WITH SEASONED RICE Winner
Vitamin C, total ascorbic acid 2.4 MG 9.7 MG

Minerals

Mineral SAVORY ITALIAN RECIPES LASAGNA RIBBONS IN A MEAT SAUCE WITH PART-SKIM MOZZARELLA CHEESE TEX-MEX BEEF WITH SEASONED RICE Winner
Calcium, Ca 39 MG 24 MG
Iron, Fe 1.1 MG 1.1 MG
Sodium, Na 251 MG 323 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.