SAVORY ITALIAN HERB TASTY SIDE DISH WITH FRESH CUT CAULIFLOWER vs SOUL VEGAN
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY ITALIAN HERB TASTY SIDE DISH WITH FRESH CUT CAULIFLOWER wins in 6 out of 11 nutrient categories
SAVORY ITALIAN HERB TASTY SIDE DISH WITH FRESH CUT CAULIFLOWER: 6
vs
SOUL VEGAN: 4
(1 ties)
Overview
| Nutrient | SAVORY ITALIAN HERB TASTY SIDE DISH WITH FRESH CUT CAULIFLOWER | SOUL VEGAN | Winner |
|---|---|---|---|
| Calories | 90 cal | 207 cal | |
| Protein | 2 g | 10 g | |
| Carbs | 7 g | 15 g | |
| Fat | 6 g | 12.1 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY ITALIAN HERB TASTY SIDE DISH WITH FRESH CUT CAULIFLOWER | SOUL VEGAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | SAVORY ITALIAN HERB TASTY SIDE DISH WITH FRESH CUT CAULIFLOWER | SOUL VEGAN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 79 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 280 MG | 271 MG |