SAVORY HERB RICED CAULIFLOWER vs CHOPPED COLLARD GREENS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED COLLARD GREENS wins in 7 out of 10 nutrient categories
SAVORY HERB RICED CAULIFLOWER: 2
vs
CHOPPED COLLARD GREENS: 7
(1 ties)
Overview
| Nutrient | SAVORY HERB RICED CAULIFLOWER | CHOPPED COLLARD GREENS | Winner |
|---|---|---|---|
| Calories | 65 cal | 35 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 4.8 g | 5.9 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAVORY HERB RICED CAULIFLOWER | CHOPPED COLLARD GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 201 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 153 MG | 259 MG | |
| Sodium, Na | 403 MG | 47 MG |