SAVORY GLUTEN FREE STUFFING MIX vs STUFFING MIX
Nutrition comparison per 100 g serving
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SAVORY GLUTEN FREE STUFFING MIX wins in 5 out of 12 nutrient categories
SAVORY GLUTEN FREE STUFFING MIX: 5
vs
STUFFING MIX: 4
(3 ties)
Overview
| Nutrient | SAVORY GLUTEN FREE STUFFING MIX | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 5.3 g | 10.7 g | |
| Carbs | 73.7 g | 75 g | |
| Fat | 5.3 g | 3.6 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY GLUTEN FREE STUFFING MIX | STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY GLUTEN FREE STUFFING MIX | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 1,158 MG | 1,393 MG |