SAVORY GARLICKY HEAVEN KRAUT vs FRESHLIKE
Nutrition comparison per 100 g serving
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FRESHLIKE wins in 5 out of 11 nutrient categories
SAVORY GARLICKY HEAVEN KRAUT: 4
vs
FRESHLIKE: 5
(2 ties)
Overview
| Nutrient | SAVORY GARLICKY HEAVEN KRAUT | FRESHLIKE | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY GARLICKY HEAVEN KRAUT | FRESHLIKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 2 MG |
Minerals
| Mineral | SAVORY GARLICKY HEAVEN KRAUT | FRESHLIKE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 733 MG | 200 MG |