SAVORY GARLIC vs FARMER'S FRIDGE
Nutrition comparison per 100 g serving
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FARMER'S FRIDGE wins in 6 out of 10 nutrient categories
SAVORY GARLIC: 3
vs
FARMER'S FRIDGE: 6
(1 ties)
Overview
| Nutrient | SAVORY GARLIC | FARMER'S FRIDGE | Winner |
|---|---|---|---|
| Calories | 233 cal | 98 cal | |
| Protein | 6.7 g | 4.6 g | |
| Carbs | 20 g | 9.2 g | |
| Fat | 16.7 g | 5.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY GARLIC | FARMER'S FRIDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SAVORY GARLIC | FARMER'S FRIDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 433 MG | 224 MG |