SAVORY GARLIC & ITALIAN HERB SHRIMP RECIPE & SEASONING MIX vs BEKSUL
Nutrition comparison per 100 g serving
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BEKSUL wins in 4 out of 10 nutrient categories
SAVORY GARLIC & ITALIAN HERB SHRIMP RECIPE & SEASONING MIX: 3
vs
BEKSUL: 4
(3 ties)
Overview
| Nutrient | SAVORY GARLIC & ITALIAN HERB SHRIMP RECIPE & SEASONING MIX | BEKSUL | Winner |
|---|---|---|---|
| Calories | 312 cal | 312 cal | Tie |
| Protein | 12.5 g | 25 g | |
| Carbs | 62.5 g | 37.5 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 12.5 g | 12.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY GARLIC & ITALIAN HERB SHRIMP RECIPE & SEASONING MIX | BEKSUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 112.5 MG | 45 MG |
Minerals
| Mineral | SAVORY GARLIC & ITALIAN HERB SHRIMP RECIPE & SEASONING MIX | BEKSUL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 9 MG | 4.5 MG | |
| Sodium, Na | 4,000 MG | 6,000 MG |