SAVORY GARLIC & HERB CRISPY COATED TAIL-ON PAN SEAR BUTTERFLY SHRIMP vs SKINLESS WILD CAUGHT GROUPER PORTIONS
Nutrition comparison per 100 g serving
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SKINLESS WILD CAUGHT GROUPER PORTIONS wins in 6 out of 11 nutrient categories
SAVORY GARLIC & HERB CRISPY COATED TAIL-ON PAN SEAR BUTTERFLY SHRIMP: 2
vs
SKINLESS WILD CAUGHT GROUPER PORTIONS: 6
(3 ties)
Overview
| Nutrient | SAVORY GARLIC & HERB CRISPY COATED TAIL-ON PAN SEAR BUTTERFLY SHRIMP | SKINLESS WILD CAUGHT GROUPER PORTIONS | Winner |
|---|---|---|---|
| Calories | 179 cal | 94 cal | |
| Protein | 9.8 g | 19.4 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY GARLIC & HERB CRISPY COATED TAIL-ON PAN SEAR BUTTERFLY SHRIMP | SKINLESS WILD CAUGHT GROUPER PORTIONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY GARLIC & HERB CRISPY COATED TAIL-ON PAN SEAR BUTTERFLY SHRIMP | SKINLESS WILD CAUGHT GROUPER PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 98 MG | 484 MG | |
| Sodium, Na | 464 MG | 53 MG |