SAVORY GARLIC & HERB CRISPY COATED TAIL-ON PAN SEAR BUTTERFLY SHRIMP vs BLACKENED ATLANTIC SKIN ON
Nutrition comparison per 100 g serving
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BLACKENED ATLANTIC SKIN ON wins in 5 out of 11 nutrient categories
SAVORY GARLIC & HERB CRISPY COATED TAIL-ON PAN SEAR BUTTERFLY SHRIMP: 4
vs
BLACKENED ATLANTIC SKIN ON: 5
(2 ties)
Overview
| Nutrient | SAVORY GARLIC & HERB CRISPY COATED TAIL-ON PAN SEAR BUTTERFLY SHRIMP | BLACKENED ATLANTIC SKIN ON | Winner |
|---|---|---|---|
| Calories | 179 cal | 161 cal | |
| Protein | 9.8 g | 20.5 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 7.1 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY GARLIC & HERB CRISPY COATED TAIL-ON PAN SEAR BUTTERFLY SHRIMP | BLACKENED ATLANTIC SKIN ON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 9 UG |
Minerals
| Mineral | SAVORY GARLIC & HERB CRISPY COATED TAIL-ON PAN SEAR BUTTERFLY SHRIMP | BLACKENED ATLANTIC SKIN ON | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 98 MG | 348 MG | |
| Sodium, Na | 464 MG | 223 MG |