SAVORY FOODS vs CHERRY NUT HARVEST MIX
Nutrition comparison per 100 g serving
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CHERRY NUT HARVEST MIX wins in 5 out of 10 nutrient categories
SAVORY FOODS: 3
vs
CHERRY NUT HARVEST MIX: 5
(2 ties)
Overview
| Nutrient | SAVORY FOODS | CHERRY NUT HARVEST MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 415 cal | |
| Protein | 5 g | 15 g | |
| Carbs | 65 g | 32.5 g | |
| Fat | 20 g | 30 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY FOODS | CHERRY NUT HARVEST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SAVORY FOODS | CHERRY NUT HARVEST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 50 MG | 48 MG |