SAVORY FOODS vs ORGANIC VEGGIE WRAPS
Nutrition comparison per 100 g serving
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ORGANIC VEGGIE WRAPS wins in 9 out of 10 nutrient categories
SAVORY FOODS: 0
vs
ORGANIC VEGGIE WRAPS: 9
(1 ties)
Overview
| Nutrient | SAVORY FOODS | ORGANIC VEGGIE WRAPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 245 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 64.3 g | 39.6 g | |
| Fat | 12.5 g | 6.8 g | |
| Fiber | 3.6 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY FOODS | ORGANIC VEGGIE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.3 MG |
Minerals
| Mineral | SAVORY FOODS | ORGANIC VEGGIE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Sodium, Na | 286 MG | 321 MG |