SAVORY FIVE CHEESE BLEND CHEDDAR vs PORK EGG ROLL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SAVORY FIVE CHEESE BLEND CHEDDAR: 4
vs
PORK EGG ROLL: 4
(2 ties)
Overview
| Nutrient | SAVORY FIVE CHEESE BLEND CHEDDAR | PORK EGG ROLL | Winner |
|---|---|---|---|
| Calories | 158 cal | 131 cal | |
| Protein | 4.4 g | 9.2 g | |
| Carbs | 29.0 g | 24.8 g | |
| Fat | 2.2 g | 3.6 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY FIVE CHEESE BLEND CHEDDAR | PORK EGG ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 2.1 MG |
Minerals
| Mineral | SAVORY FIVE CHEESE BLEND CHEDDAR | PORK EGG ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 368 MG | 199 MG |