SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON vs IQF COOKED SHRIMP
Nutrition comparison per 100 g serving
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IQF COOKED SHRIMP wins in 7 out of 11 nutrient categories
SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON: 3
vs
IQF COOKED SHRIMP: 7
(1 ties)
Overview
| Nutrient | SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON | IQF COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 292 cal | 95 cal | |
| Protein | 12.4 g | 21.4 g | |
| Carbs | 27.4 g | 0 g | |
| Fat | 14.2 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON | IQF COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON | IQF COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 558 MG | 226 MG |