SAVORY CHICKEN & RICE TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A SAVORY SAUCE vs LEMON PEPPER FISH WITH LEMON HERB RICE
Nutrition comparison per 100 g serving
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SAVORY CHICKEN & RICE TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A SAVORY SAUCE wins in 6 out of 11 nutrient categories
SAVORY CHICKEN & RICE TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A SAVORY SAUCE: 6
vs
LEMON PEPPER FISH WITH LEMON HERB RICE: 4
(1 ties)
Overview
| Nutrient | SAVORY CHICKEN & RICE TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A SAVORY SAUCE | LEMON PEPPER FISH WITH LEMON HERB RICE | Winner |
|---|---|---|---|
| Calories | 88 cal | 122 cal | |
| Protein | 6.2 g | 5.1 g | |
| Carbs | 12.9 g | 18.0 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CHICKEN & RICE TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A SAVORY SAUCE | LEMON PEPPER FISH WITH LEMON HERB RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 8.2 MG |
Minerals
| Mineral | SAVORY CHICKEN & RICE TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A SAVORY SAUCE | LEMON PEPPER FISH WITH LEMON HERB RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 259 MG | 216 MG |