SAVORY CHICKEN ONE-POT SIMMER SAUCE vs THAI PEANUT GINGER SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAVORY CHICKEN ONE-POT SIMMER SAUCE: 4
vs
THAI PEANUT GINGER SAUCE: 4
(2 ties)
Overview
| Nutrient | SAVORY CHICKEN ONE-POT SIMMER SAUCE | THAI PEANUT GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 97 cal | 333 cal | |
| Protein | 1.6 g | 5.6 g | |
| Carbs | 6.5 g | 30.6 g | |
| Fat | 7.3 g | 19.4 g | |
| Fiber | 1.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CHICKEN ONE-POT SIMMER SAUCE | THAI PEANUT GINGER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 3.3 MG |
Minerals
| Mineral | SAVORY CHICKEN ONE-POT SIMMER SAUCE | THAI PEANUT GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 484 MG | 722 MG |