SAVORY CHICKEN BITES vs CHICKEN PARMESAN
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN wins in 6 out of 10 nutrient categories
SAVORY CHICKEN BITES: 1
vs
CHICKEN PARMESAN: 6
(3 ties)
Overview
| Nutrient | SAVORY CHICKEN BITES | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calories | 200 cal | 188 cal | |
| Protein | 23.5 g | 24.7 g | |
| Carbs | 10.6 g | 7.1 g | |
| Fat | 7.1 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CHICKEN BITES | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY CHICKEN BITES | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 929 MG | 671 MG |