SAVORY CHEESE POTATOES GRATIN THINLY SLICED POTATOES WITH CREAM AND SAVORY EMMENTHALER CHEESE vs CAJUN STYLE ETOUFFEE BASE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAVORY CHEESE POTATOES GRATIN THINLY SLICED POTATOES WITH CREAM AND SAVORY EMMENTHALER CHEESE: 5
vs
CAJUN STYLE ETOUFFEE BASE: 5
(1 ties)
Overview
| Nutrient | SAVORY CHEESE POTATOES GRATIN THINLY SLICED POTATOES WITH CREAM AND SAVORY EMMENTHALER CHEESE | CAJUN STYLE ETOUFFEE BASE | Winner |
|---|---|---|---|
| Calories | 180 cal | 61 cal | |
| Protein | 4 g | 1.2 g | |
| Carbs | 14 g | 6.1 g | |
| Fat | 12 g | 3.3 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CHEESE POTATOES GRATIN THINLY SLICED POTATOES WITH CREAM AND SAVORY EMMENTHALER CHEESE | CAJUN STYLE ETOUFFEE BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SAVORY CHEESE POTATOES GRATIN THINLY SLICED POTATOES WITH CREAM AND SAVORY EMMENTHALER CHEESE | CAJUN STYLE ETOUFFEE BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 380 MG | 490 MG |