SAVORY CHEESE POTATOES GRATIN THINLY SLICED POTATOES WITH CREAM AND SAVORY EMMENTHALER CHEESE vs ALOO PARATHA
Nutrition comparison per 100 g serving
Ad 468x60
ALOO PARATHA wins in 6 out of 11 nutrient categories
SAVORY CHEESE POTATOES GRATIN THINLY SLICED POTATOES WITH CREAM AND SAVORY EMMENTHALER CHEESE: 4
vs
ALOO PARATHA: 6
(1 ties)
Overview
| Nutrient | SAVORY CHEESE POTATOES GRATIN THINLY SLICED POTATOES WITH CREAM AND SAVORY EMMENTHALER CHEESE | ALOO PARATHA | Winner |
|---|---|---|---|
| Calories | 180 cal | 230 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 14 g | 37 g | |
| Fat | 12 g | 7 g | |
| Fiber | 1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CHEESE POTATOES GRATIN THINLY SLICED POTATOES WITH CREAM AND SAVORY EMMENTHALER CHEESE | ALOO PARATHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | SAVORY CHEESE POTATOES GRATIN THINLY SLICED POTATOES WITH CREAM AND SAVORY EMMENTHALER CHEESE | ALOO PARATHA | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 380 MG | 520 MG |