SAVORY CHEDDAR RICH & SMOOTH IRISH SHREDDED CHEESE vs ORGANIC MONTEREY JACK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MONTEREY JACK wins in 4 out of 10 nutrient categories
SAVORY CHEDDAR RICH & SMOOTH IRISH SHREDDED CHEESE: 2
vs
ORGANIC MONTEREY JACK: 4
(4 ties)
Overview
| Nutrient | SAVORY CHEDDAR RICH & SMOOTH IRISH SHREDDED CHEESE | ORGANIC MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 25 g | 32.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CHEDDAR RICH & SMOOTH IRISH SHREDDED CHEESE | ORGANIC MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY CHEDDAR RICH & SMOOTH IRISH SHREDDED CHEESE | ORGANIC MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 607 MG |