SAVORY BUTTERNUT SQUASH SOUP vs FRANKIE V'S KITCHEN
Nutrition comparison per 100 g serving
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FRANKIE V'S KITCHEN wins in 5 out of 10 nutrient categories
SAVORY BUTTERNUT SQUASH SOUP: 4
vs
FRANKIE V'S KITCHEN: 5
(1 ties)
Overview
| Nutrient | SAVORY BUTTERNUT SQUASH SOUP | FRANKIE V'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 69 cal | 84 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 7.4 g | 6.6 g | |
| Fat | 4.1 g | 6.2 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BUTTERNUT SQUASH SOUP | FRANKIE V'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG |
Minerals
| Mineral | SAVORY BUTTERNUT SQUASH SOUP | FRANKIE V'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 331 MG | 88 MG |