SAVORY BLACK BEAN WITH CORN & SPICES ORGANIC SOUP vs EDWARD & SONS
Nutrition comparison per 100 g serving
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EDWARD & SONS wins in 5 out of 10 nutrient categories
SAVORY BLACK BEAN WITH CORN & SPICES ORGANIC SOUP: 3
vs
EDWARD & SONS: 5
(2 ties)
Overview
| Nutrient | SAVORY BLACK BEAN WITH CORN & SPICES ORGANIC SOUP | EDWARD & SONS | Winner |
|---|---|---|---|
| Calories | 65 cal | 389 cal | |
| Protein | 3.3 g | 22.2 g | |
| Carbs | 12.7 g | 33.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BLACK BEAN WITH CORN & SPICES ORGANIC SOUP | EDWARD & SONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY BLACK BEAN WITH CORN & SPICES ORGANIC SOUP | EDWARD & SONS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 222 MG | |
| Iron, Fe | 0.4 MG | 8 MG | |
| Sodium, Na | 306 MG | 7,889 MG |