SAVORY BEEF & VEGETABLES SLOW ROASTED BEEF vs CHICKEN PARMESAN
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN wins in 5 out of 10 nutrient categories
SAVORY BEEF & VEGETABLES SLOW ROASTED BEEF: 3
vs
CHICKEN PARMESAN: 5
(2 ties)
Overview
| Nutrient | SAVORY BEEF & VEGETABLES SLOW ROASTED BEEF | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calories | 91 cal | 145 cal | |
| Protein | 5.1 g | 9.7 g | |
| Carbs | 8.6 g | 16.3 g | |
| Fat | 4.0 g | 4.4 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BEEF & VEGETABLES SLOW ROASTED BEEF | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 4 MG |
Minerals
| Mineral | SAVORY BEEF & VEGETABLES SLOW ROASTED BEEF | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 66 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 217 MG | 251 MG |