SAVORY BEEF & PORK PIEROGI vs BREADED CHICKEN BREAST NUGGET FRITTERS
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST NUGGET FRITTERS wins in 5 out of 10 nutrient categories
SAVORY BEEF & PORK PIEROGI: 4
vs
BREADED CHICKEN BREAST NUGGET FRITTERS: 5
(1 ties)
Overview
| Nutrient | SAVORY BEEF & PORK PIEROGI | BREADED CHICKEN BREAST NUGGET FRITTERS | Winner |
|---|---|---|---|
| Calories | 164 cal | 289 cal | |
| Protein | 7.1 g | 14.4 g | |
| Carbs | 23.6 g | 12.2 g | |
| Fat | 5 g | 13.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BEEF & PORK PIEROGI | BREADED CHICKEN BREAST NUGGET FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 2.7 MG |
Minerals
| Mineral | SAVORY BEEF & PORK PIEROGI | BREADED CHICKEN BREAST NUGGET FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 207 MG | 500 MG |