SAVORY BAR WITH BLACK OLIVES & WALNUTS vs ORGANIC TRAIL BAR
Nutrition comparison per 100 g serving
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ORGANIC TRAIL BAR wins in 9 out of 18 nutrient categories
SAVORY BAR WITH BLACK OLIVES & WALNUTS: 7
vs
ORGANIC TRAIL BAR: 9
(2 ties)
Overview
| Nutrient | SAVORY BAR WITH BLACK OLIVES & WALNUTS | ORGANIC TRAIL BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 380 cal | |
| Protein | 15 g | 10 g | |
| Carbs | 42.5 g | 60 g | |
| Fat | 25 g | 14 g | |
| Fiber | 15 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BAR WITH BLACK OLIVES & WALNUTS | ORGANIC TRAIL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 48 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | SAVORY BAR WITH BLACK OLIVES & WALNUTS | ORGANIC TRAIL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 40 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 6.8 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 32 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 40 MG | |
| Potassium, K | 0 MG | 520 MG | |
| Sodium, Na | 475 MG | 200 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |