SAVORY BAR WITH BLACK OLIVES & WALNUTS vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
LIFT PROTEIN BAR wins in 7 out of 11 nutrient categories
SAVORY BAR WITH BLACK OLIVES & WALNUTS: 3
vs
LIFT PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | SAVORY BAR WITH BLACK OLIVES & WALNUTS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 333 cal | |
| Protein | 15 g | 35 g | |
| Carbs | 42.5 g | 40 g | |
| Fat | 25 g | 6.7 g | |
| Fiber | 15 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BAR WITH BLACK OLIVES & WALNUTS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | SAVORY BAR WITH BLACK OLIVES & WALNUTS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 167 MG | |
| Iron, Fe | 6.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 475 MG | 317 MG |