SAVOR THE SEASON vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SAVOR THE SEASON: 4
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | SAVOR THE SEASON | SPARTAN | Winner |
|---|---|---|---|
| Calories | 533 cal | 607 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 15.6 g | 21.4 g | |
| Fat | 48.9 g | 53.6 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVOR THE SEASON | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVOR THE SEASON | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 4 MG | 5.1 MG | |
| Sodium, Na | 356 MG | 750 MG |