SAVERNE vs ISOLA

Nutrition comparison per 100 g serving

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SAVERNE wins in 4 out of 10 nutrient categories

SAVERNE: 4 vs ISOLA: 3 (3 ties)

Overview

Nutrient	SAVERNE	ISOLA	Winner
Calories	17 cal	433 cal
Protein	0 g	10 g
Carbs	3.3 g	66.7 g
Fat	0 g	13.3 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAVERNE	ISOLA	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	SAVERNE	ISOLA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.6 MG
Sodium, Na	533 MG	900 MG

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