SAUTEED SHRIMP FRY vs FIRE ROASTED RED MEXICAN COOKING SAUCE
Nutrition comparison per 100 g serving
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FIRE ROASTED RED MEXICAN COOKING SAUCE wins in 5 out of 10 nutrient categories
SAUTEED SHRIMP FRY: 4
vs
FIRE ROASTED RED MEXICAN COOKING SAUCE: 5
(1 ties)
Overview
| Nutrient | SAUTEED SHRIMP FRY | FIRE ROASTED RED MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 95 cal | |
| Protein | 13.3 g | 1.6 g | |
| Carbs | 20 g | 11.1 g | |
| Fat | 6.7 g | 4.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUTEED SHRIMP FRY | FIRE ROASTED RED MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | SAUTEED SHRIMP FRY | FIRE ROASTED RED MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 533 MG | 32 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 1,333 MG | 762 MG |