""SAUS vs KIELBASA

Nutrition comparison per 100 g serving

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KIELBASA wins in 4 out of 10 nutrient categories

""SAUS: 1 vs KIELBASA: 4 (5 ties)

Overview

Nutrient	""SAUS	KIELBASA	Winner
Calories	400 cal	321 cal
Protein	12.5 g	12.5 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	16.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	""SAUS	KIELBASA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	""SAUS	KIELBASA
Calcium, Ca	12 MG	36 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	643 MG	1,000 MG

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