SAUS vs ""CHOP

Nutrition comparison per 100 g serving

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""CHOP wins in 4 out of 10 nutrient categories

SAUS: 3 vs ""CHOP: 4 (3 ties)

Overview

Nutrient	SAUS	""CHOP	Winner
Calories	476 cal	183 cal
Protein	15.9 g	18.3 g
Carbs	1.6 g	0 g
Fat	28.6 g	11.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUS	""CHOP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUS	""CHOP
Calcium, Ca	79 MG	22 MG
Iron, Fe	3.2 MG	0.8 MG
Sodium, Na	1,206 MG	172 MG

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