SAUS'GE GUMBO SOUP vs MUIR GLEN
Nutrition comparison per 100 g serving
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MUIR GLEN wins in 5 out of 11 nutrient categories
SAUS'GE GUMBO SOUP: 4
vs
MUIR GLEN: 5
(2 ties)
Overview
| Nutrient | SAUS'GE GUMBO SOUP | MUIR GLEN | Winner |
|---|---|---|---|
| Calories | 49 cal | 47 cal | |
| Protein | 2.4 g | 2.8 g | |
| Carbs | 7.1 g | 9.4 g | |
| Fat | 1.2 g | 0.2 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUS'GE GUMBO SOUP | MUIR GLEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUS'GE GUMBO SOUP | MUIR GLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 256 MG | 306 MG |