SAUSAGE WRAP ROLLS vs ZESTY LEMON PODS
Nutrition comparison per 100 g serving
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ZESTY LEMON PODS wins in 6 out of 10 nutrient categories
SAUSAGE WRAP ROLLS: 2
vs
ZESTY LEMON PODS: 6
(2 ties)
Overview
| Nutrient | SAUSAGE WRAP ROLLS | ZESTY LEMON PODS | Winner |
|---|---|---|---|
| Calories | 312 cal | 288 cal | |
| Protein | 9.4 g | 11.5 g | |
| Carbs | 37.5 g | 38.5 g | |
| Fat | 15.6 g | 11.5 g | |
| Fiber | 0 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE WRAP ROLLS | ZESTY LEMON PODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE WRAP ROLLS | ZESTY LEMON PODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Sodium, Na | 625 MG | 365 MG |