SAUSAGE SNACK SIZE SANDWICHES vs DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH wins in 6 out of 11 nutrient categories
SAUSAGE SNACK SIZE SANDWICHES: 3
vs
DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH: 6
(2 ties)
Overview
| Nutrient | SAUSAGE SNACK SIZE SANDWICHES | DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 344 cal | 200 cal | |
| Protein | 10 g | 8.4 g | |
| Carbs | 32.2 g | 23.2 g | |
| Fat | 20 g | 8.4 g | |
| Fiber | 2.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE SNACK SIZE SANDWICHES | DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE SNACK SIZE SANDWICHES | DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 211 MG | |
| Iron, Fe | 2 MG | 1.5 MG | |
| Potassium, K | 133 MG | 158 MG | |
| Sodium, Na | 700 MG | 611 MG |