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Sausage vs Sausage

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 25 nutrient categories

Sausage: 0 vs Sausage: 0 (25 ties)

Overview

Nutrient	Sausage	Sausage	Winner
Calories	313 cal	313 cal	Tie
Protein	13.3 g	13.3 g	Tie
Carbs	1.9 g	1.9 g	Tie
Fat	27.6 g	27.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Sausage	Sausage	Winner
Folate, total	2 UG	2 UG	Tie
Niacin	2.8 MG	2.8 MG	Tie
Pantothenic acid	0.6 MG	0.6 MG	Tie
Riboflavin	0.2 MG	0.2 MG	Tie
Thiamin	0.2 MG	0.2 MG	Tie
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin B-12	1.6 UG	1.6 UG	Tie
Vitamin B-6	0.2 MG	0.2 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Sausage	Sausage	Winner
Calcium, Ca	41 MG	41 MG	Tie
Copper, Cu	0.1 MG	0.1 MG	Tie
Iron, Fe	1.5 MG	1.5 MG	Tie
Magnesium, Mg	16 MG	16 MG	Tie
Manganese, Mn	0.0 MG	0.0 MG	Tie
Phosphorus, P	137 MG	137 MG	Tie
Potassium, K	286 MG	286 MG	Tie
Selenium, Se	13.9 UG	13.9 UG	Tie
Sodium, Na	1,173 MG	1,173 MG	Tie
Zinc, Zn	2.0 MG	2.0 MG	Tie

Sausage Nutrition Facts Sausage Nutrition Facts Compare Other Foods

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