SAUSAGE POTATOES vs MILD BREAKFAST BOWL WITH POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
MILD BREAKFAST BOWL WITH POTATOES wins in 8 out of 10 nutrient categories
SAUSAGE POTATOES: 1
vs
MILD BREAKFAST BOWL WITH POTATOES: 8
(1 ties)
Overview
| Nutrient | SAUSAGE POTATOES | MILD BREAKFAST BOWL WITH POTATOES | Winner |
|---|---|---|---|
| Calories | 157 cal | 134 cal | |
| Protein | 5.6 g | 5.6 g | |
| Carbs | 13.1 g | 11.2 g | |
| Fat | 8.6 g | 6.9 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE POTATOES | MILD BREAKFAST BOWL WITH POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 15.5 MG |
Minerals
| Mineral | SAUSAGE POTATOES | MILD BREAKFAST BOWL WITH POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 65 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 293 MG | 444 MG |