SAUSAGE & POTATO SOUP vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 6 out of 12 nutrient categories
SAUSAGE & POTATO SOUP: 4
vs
RAMEN NOODLE SOUP: 6
(2 ties)
Overview
| Nutrient | SAUSAGE & POTATO SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 442 cal | |
| Protein | 3.2 g | 11.6 g | |
| Carbs | 8.4 g | 60.5 g | |
| Fat | 3.2 g | 16.3 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & POTATO SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE & POTATO SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 3.4 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 319 MG | 1,186 MG |