SAUSAGE & PEPPERONI TAKE & BAKE FLAT BREAD PIZZA vs HOMESTYLE MASHED POTATOES
Nutrition comparison per 100 g serving
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HOMESTYLE MASHED POTATOES wins in 6 out of 11 nutrient categories
SAUSAGE & PEPPERONI TAKE & BAKE FLAT BREAD PIZZA: 4
vs
HOMESTYLE MASHED POTATOES: 6
(1 ties)
Overview
| Nutrient | SAUSAGE & PEPPERONI TAKE & BAKE FLAT BREAD PIZZA | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 243 cal | 179 cal | |
| Protein | 11.9 g | 3.6 g | |
| Carbs | 21.8 g | 17.9 g | |
| Fat | 12.8 g | 7.1 g | |
| Fiber | 1.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & PEPPERONI TAKE & BAKE FLAT BREAD PIZZA | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | SAUSAGE & PEPPERONI TAKE & BAKE FLAT BREAD PIZZA | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 179 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 667 MG | 321 MG |