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SAUSAGE & PEPPER RIGATONI SOUP vs MISO-CUP

Nutrition comparison per 100 g serving

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MISO-CUP wins in 5 out of 10 nutrient categories
SAUSAGE & PEPPER RIGATONI SOUP: 3 vs MISO-CUP: 5 (2 ties)

Overview

Nutrient SAUSAGE & PEPPER RIGATONI SOUP MISO-CUP Winner
Calories 83 cal 194 cal
Protein 3.3 g 7.8 g
Carbs 9.6 g 27.1 g
Fat 3.3 g 3.9 g
Fiber 0.8 g 3.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SAUSAGE & PEPPER RIGATONI SOUP MISO-CUP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SAUSAGE & PEPPER RIGATONI SOUP MISO-CUP Winner
Calcium, Ca 17 MG 78 MG
Iron, Fe 0.6 MG 2.8 MG
Sodium, Na 329 MG 3,721 MG
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