SAUSAGE & PEPPER JACK SAUSAGE WITH COTTAGE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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SAUSAGE & PEPPER JACK SAUSAGE WITH COTTAGE wins in 6 out of 11 nutrient categories
SAUSAGE & PEPPER JACK SAUSAGE WITH COTTAGE: 6
vs
WHOLE FOODS MARKET: 2
(3 ties)
Overview
| Nutrient | SAUSAGE & PEPPER JACK SAUSAGE WITH COTTAGE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 211 cal | 300 cal | |
| Protein | 13.2 g | 10 g | |
| Carbs | 4.4 g | 2.7 g | |
| Fat | 15.8 g | 28.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & PEPPER JACK SAUSAGE WITH COTTAGE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE & PEPPER JACK SAUSAGE WITH COTTAGE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 227 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 404 MG | 318 MG |