SAUSAGE vs SELF-RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 11 nutrient categories
SAUSAGE: 5
vs
SELF-RISING CRUST PIZZA: 4
(2 ties)
Overview
| Nutrient | SAUSAGE | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 237 cal | 226 cal | |
| Protein | 8.9 g | 8.3 g | |
| Carbs | 25.9 g | 31.6 g | |
| Fat | 11.1 g | 6.8 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | SAUSAGE | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 113 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 467 MG | 444 MG |