SAUSAGE & MUSHROOM FLATBREAD vs MINI QUESADILLAS CHICKEN & CHEESE
Nutrition comparison per 100 g serving
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MINI QUESADILLAS CHICKEN & CHEESE wins in 6 out of 10 nutrient categories
SAUSAGE & MUSHROOM FLATBREAD: 3
vs
MINI QUESADILLAS CHICKEN & CHEESE: 6
(1 ties)
Overview
| Nutrient | SAUSAGE & MUSHROOM FLATBREAD | MINI QUESADILLAS CHICKEN & CHEESE | Winner |
|---|---|---|---|
| Calories | 218 cal | 247 cal | |
| Protein | 9.7 g | 10.6 g | |
| Carbs | 18.6 g | 29.4 g | |
| Fat | 11.3 g | 9.4 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & MUSHROOM FLATBREAD | MINI QUESADILLAS CHICKEN & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SAUSAGE & MUSHROOM FLATBREAD | MINI QUESADILLAS CHICKEN & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 235 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 565 MG | 671 MG |