SAUSAGE vs THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAUSAGE: 5
vs
THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | SAUSAGE | THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 221 cal | 218 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 16.8 g | 20.9 g | |
| Fat | 12.1 g | 10.9 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 227 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 557 MG | 673 MG |