SAUSAGE MEATLESS LINKS vs GOLDEN FISHLESS FILETS
Nutrition comparison per 100 g serving
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SAUSAGE MEATLESS LINKS wins in 7 out of 10 nutrient categories
SAUSAGE MEATLESS LINKS: 7
vs
GOLDEN FISHLESS FILETS: 2
(1 ties)
Overview
| Nutrient | SAUSAGE MEATLESS LINKS | GOLDEN FISHLESS FILETS | Winner |
|---|---|---|---|
| Calories | 178 cal | 198 cal | |
| Protein | 20 g | 8.3 g | |
| Carbs | 8.9 g | 12.5 g | |
| Fat | 7.8 g | 12.5 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE MEATLESS LINKS | GOLDEN FISHLESS FILETS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 42 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Potassium, K | 182 MG | 271 MG | |
| Sodium, Na | 1,111 MG | 375 MG |