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SAUSAGE HEARTY POTATOES vs CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES

Nutrition comparison per 100 g serving

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CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES wins in 6 out of 11 nutrient categories
SAUSAGE HEARTY POTATOES: 3 vs CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES: 6 (2 ties)

Overview

Nutrient SAUSAGE HEARTY POTATOES CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES Winner
Calories 177 cal 187 cal
Protein 7.1 g 11.6 g
Carbs 11.1 g 8.1 g
Fat 11.6 g 12.1 g
Fiber 0 g 0.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SAUSAGE HEARTY POTATOES CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SAUSAGE HEARTY POTATOES CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES Winner
Calcium, Ca 56 MG 76 MG
Iron, Fe 0.2 MG 1.4 MG
Potassium, K 197 MG 0 MG
Sodium, Na 364 MG 434 MG
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