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SAUSAGE & GRAVY POTATOES WITH SAUSAGE vs MINI BAGELS TOPPED

Nutrition comparison per 100 g serving

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MINI BAGELS TOPPED wins in 5 out of 10 nutrient categories
SAUSAGE & GRAVY POTATOES WITH SAUSAGE: 4 vs MINI BAGELS TOPPED: 5 (1 ties)

Overview

Nutrient SAUSAGE & GRAVY POTATOES WITH SAUSAGE MINI BAGELS TOPPED Winner
Calories 217 cal 216 cal
Protein 5.7 g 10.2 g
Carbs 27.4 g 31.8 g
Fat 9.4 g 5.1 g
Fiber 1.9 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SAUSAGE & GRAVY POTATOES WITH SAUSAGE MINI BAGELS TOPPED Winner
Vitamin C, total ascorbic acid 5.7 MG 0 MG

Minerals

Mineral SAUSAGE & GRAVY POTATOES WITH SAUSAGE MINI BAGELS TOPPED Winner
Calcium, Ca 38 MG 68 MG
Iron, Fe 1.0 MG 2.1 MG
Sodium, Na 764 MG 466 MG
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