SAUSAGE & GRAVY HEARTY POTATOES vs CROISSANT SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAUSAGE & GRAVY HEARTY POTATOES: 4
vs
CROISSANT SANDWICHES: 4
(2 ties)
Overview
| Nutrient | SAUSAGE & GRAVY HEARTY POTATOES | CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 157 cal | 312 cal | |
| Protein | 5.6 g | 11.5 g | |
| Carbs | 12.1 g | 30.2 g | |
| Fat | 9.1 g | 15.6 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & GRAVY HEARTY POTATOES | CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | SAUSAGE & GRAVY HEARTY POTATOES | CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 104 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 278 MG | 875 MG |